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Response: It's easy. I just throw frozen boneless skinless chicken breasts or thighs in the crockpot with some cut up potatoes, salt, and pepper and then dump a can of green beans over it (undrained). If I need it to be ready in 3 or 4 hours I cook it on high, otherwise I cook it on low. The amount of chicken and potatoes depends on how many people I'm serving. I usually do one piece of chicken and 2 med potatoes per person.