For this 22nd recipe swap the recipe prompt is a favourite ingredient. Any recipe that you enjoy that uses one of your favourite ingredients. Send a recipe (same one) to your 2 partners.

The recipe needs to be printed or handwritten onto an 8x11" paper. As well, you need to include a small note with the name of the swap and your swap name and that notes which ingredient is one of your favourites.

I check profiles closely. Newbies with filled out profiles are allowed. If you have too many 1s or 3s you will be banned. If you haven't been on Swap-bot for over a week prior to assigning partners you will be banned.